Read the latest insights on the gut microbiome, bacteria, diet, health and general wellbeing

4 ways your living environment could be impacting your gut health

By: Dr Kaylyn Tousignant

You may often hear about the impacts of dietary factors on your gut health, but how could your living environment affect your gut?

Jul 2021 Education Health Conditions Latest Science
Microba Insights

5 things we now know about the gut microbiome that we didn’t know before

By: Dr Kaylyn Tousignant

May 2021 Education Health Conditions Latest Science Nutrition
eggs and gut microbiome

Eggs: are they on the menu for your gut microbiome?

By: Dr Paula Smith-Brown (APD, PhD)

Mar 2021 Education Health Conditions Latest Science Nutrition
Gut bacteria

Your gut bacteria: The good, the bad & the jack of all trades

By: Dr Paula Smith-Brown (APD, PhD)

Feb 2021 Education Health Conditions Latest Science Nutrition
your gut, your health

Setting new habits: Gut-solutions for a healthier you

By: Christine Stewart

Dec 2020 Education Nutrition
Woman preparing a healthy, festive season dish in the kitchen for better gut microbiome health

Top 5 foods for the microbiome over the festive season

By: Dr Paula Smith-Brown (APD, PhD)

Dec 2020 Education Nutrition

The important role of serotonin in your gut

By: Leanne Mitchell and Christine Stewart

Aug 2020 Education Health Conditions Latest Science
Butyrate

Your gut bacteria’s superpower: Butyrate

By: Leanne Mitchell

Jul 2020 Education Health Conditions Latest Science

Dysbiosis and your gut microbiome

By: Dr Ken McGrath and Hayley Parcell

Jul 2020 Education Health Conditions Latest Science

Your gut microbiome and IBS

By: Bianca Maree Harrington

Jul 2020 Education Health Conditions Latest Science

Gut microbiome research: where from and where to?

By: Dr Alena Pribyl

Jun 2020 Education Health Conditions Latest Science

Does stress impact your gut? The gut-brain connection

By: Leanne Mitchell

Jun 2020 Education Health Conditions Nutrition
Microba gut health test

Support your gut health while social distancing

By: Dr Kaylyn Tousignant

May 2020 Education News
gut health microba

Is your gut contributing to your health condition?

By: Dr Ken McGrath

Apr 2020 Education Health Conditions
immunity diet

Is now the time to change your diet for immunity?

By: Dr Paula Smith-Brown (APD, PhD)

Apr 2020 News
Coeliac Awareness Week

Your guide to getting fibre in when gluten is out

By: Leanne Mitchell

Mar 2020 Education Health Conditions Nutrition
gut health immunity

How to support your gut microbiome & immunity

By: Christine Stewart

Mar 2020 Education News
ageing-gut-health

Ageing well: You and your gut microbiome

By: Dr Alena Pribyl

Mar 2020 Education Health Conditions Latest Science

Inside your Insight™ Report: What can your diet tell you?

By: Bianca Maree Harrington

Mar 2020 News

Inside your Insight™ Report: What can your gut tell you?

By: Bianca Maree Harrington

Feb 2020 Education News
Support-Microbial-Diversity

Microbial diversity: The key to improving gut health

By: Dr Kaylyn Tousignant

Feb 2020 Education Latest Science

Plant-based food: a gamechanger for your gut?

By: Christine Stewart and Charlotte Nolan

Jan 2020 Education Nutrition
food swaps for gut health

Top 5 food tips for a merry microbiome

By: Bianca Maree Harrington and Melissa Raassina

Dec 2019 Education Nutrition

Unique insights from the inside: What can your number two tell you?

By: Dr Ken McGrath

Nov 2019 Education

3 reasons to explore your gut microbiome with a health professional

By: Dr Alena Pribyl

Nov 2019 Education
Metagenomics gut microbiome

How does Metagenomics work? Solving the puzzle of your gut microbiome

By: Dr Ken McGrath

Nov 2019 Education
Gut health brain health

How smart is your gut? The gut-brain axis explained

By: Dr Alena Pribyl

Oct 2019 Education Latest Science

Biome-powered brain: a healthy gut could mean a healthy mind

By: Mark Hutchens (Contributing Author)

Oct 2019 Education Latest Science

No guts no glory: Secrets to elite athletic performance may lie in the gut

By: Dr Ken McGrath and Melissa Raassina

Oct 2019 Education Latest Science News Nutrition
Microbiome Mediterranean diet

Food and Mood: Can you manage your mental health with diet?

By: Christine Stewart

Oct 2019 Education Nutrition
gut health mental health

True gut feelings: How your microbiome is linked to your mental health

By: Leanne Mitchell

Oct 2019 Education
gut microbiome test

Why test your gut microbiome?

By: Dr Alena Pribyl and Rebecca Morehouse

Sep 2019 Education
Mature woman having healthy breakfast to improve gut health

5 tips to improve gut health naturally

By: Bianca Maree Harrington

Sep 2019 Nutrition

Testing number twos: the leading tech in gut microbiome analysis

By: Melissa Raassina and Dr Ken McGrath

Aug 2019 Education News

What is a Microbiome Coach Session and how can it help you?

By: Rebecca Morehouse and Bianca Maree Harrington

Jul 2019 Education News Nutrition
Microba Prebiotics

Prebiotics: What are the health benefits and how do they work?

By: Bianca Maree Harrington

Jun 2019 Nutrition
Prebiotic foods to improve gut health.

Prebiotics: what are they and why are they important for gut health?

By: Christine Stewart

Jun 2019 Nutrition
Middle age couple cooking healthy food together in the kitchen for better gut microbiome health

Understanding your microbiome’s digestion potential

By: Christine Stewart

Jun 2019 Education Nutrition
World Microbiome Day, Microba antimicrobial resistance

World Microbiome Day & Antibiotic Resistance

By: Rebecca Morehouse and Melissa Raassina

Jun 2019 Education News
Demystify Gut Health

10 key terms to help demystify ‘gut health’

By: Dr Alena Pribyl

May 2019 Education
Women lying down suffering from irritable bowel disease

The onset of inflammatory bowel disease: could your microbiome be involved?

By: Bianca Maree Harrington and Dr Alena Pribyl

May 2019 Health Conditions Inflammatory Bowel Disease
woman-making-gluten-free-dough-with-prebiotics-fibre

Show your gut some love with a bunch of flours, and prebiotics!

By: Dr Alena Pribyl, Dr Paula Smith-Brown (APD, PhD) and Charlotte Nolan

Feb 2019 Nutrition
Taking a stool sample to understand important functions of the gut microbiome.

Important functions of the gut microbiome

By: Dr Alena Pribyl

Jan 2019 Education
Collecting stool sample for Microba gut microbiome test

Inner workings of the gut microbiome: What can be measured?

By: Dr Alena Pribyl

Dec 2018 Education
Woman taking antibiotics with water which may influence her gut microbiome

The effect of antibiotics on your gut microbiome

By: Dr Alena Pribyl

Nov 2018 Education

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