The important role of serotonin in your gut

Unlock your gut microbiome potential

Intertmittent fasting and gut microbiome

What science says about intermittent fasting and the gut microbiome

4 ways your living environment could be impacting your gut health

Microba Insights

5 things we now know about the gut microbiome that we didn’t know before

eggs and gut microbiome

Eggs: are they on the menu for your gut microbiome?

Gut bacteria

Your gut bacteria: The good, the bad & the jack of all trades


Your gut bacteria’s superpower: Butyrate

Dysbiosis and your gut microbiome

Your gut microbiome and IBS

Gut microbiome research: where from and where to?

Does stress impact your gut? The gut-brain connection

gut health microba

Is your gut contributing to your health condition?

Coeliac Awareness Week

Your guide to getting fibre in when gluten is out


Ageing well: You and your gut microbiome

Women lying down suffering from irritable bowel disease

The onset of inflammatory bowel disease: could your microbiome be involved?