Category: Nutrition

Unlock your gut microbiome potential

By: Bianca Maree Harrington

The gut microbiome is intricately involved in many of our bodily functions.

Aug 2021 Education Health Conditions Latest Science Nutrition
Intertmittent fasting and gut microbiome

What science says about intermittent fasting and the gut microbiome

By: Dr Kaylyn Tousignant

Jul 2021 Education Health Conditions Latest Science Nutrition
Microba Insights

5 things we now know about the gut microbiome that we didn’t know before

By: Dr Kaylyn Tousignant

May 2021 Education Health Conditions Latest Science Nutrition
eggs and gut microbiome

Eggs: are they on the menu for your gut microbiome?

By: Dr Paula Smith-Brown (APD, PhD)

Mar 2021 Education Health Conditions Latest Science Nutrition
Gut bacteria

Your gut bacteria: The good, the bad & the jack of all trades

By: Dr Paula Smith-Brown (APD, PhD)

Feb 2021 Education Health Conditions Latest Science Nutrition
your gut, your health

Setting new habits: Gut-solutions for a healthier you

By: Christine Stewart

Dec 2020 Education Nutrition
Woman preparing a healthy, festive season dish in the kitchen for better gut microbiome health

Top 5 foods for the microbiome over the festive season

By: Dr Paula Smith-Brown (APD, PhD)

Dec 2020 Education Nutrition

Does stress impact your gut? The gut-brain connection

By: Leanne Mitchell

Jun 2020 Education Health Conditions Nutrition
Coeliac Awareness Week

Your guide to getting fibre in when gluten is out

By: Leanne Mitchell

Mar 2020 Education Health Conditions Nutrition

Plant-based food: a gamechanger for your gut?

By: Christine Stewart and Charlotte Nolan

Jan 2020 Education Nutrition
food swaps for gut health

Top 5 food tips for a merry microbiome

By: Bianca Maree Harrington

Dec 2019 Education Nutrition

No guts no glory: Secrets to elite athletic performance may lie in the gut

By: Dr Ken McGrath

Oct 2019 Education Latest Science News Nutrition
Microbiome Mediterranean diet

Food and Mood: Can you manage your mental health with diet?

By: Christine Stewart

Oct 2019 Education Nutrition
Mature woman having healthy breakfast to improve gut health

5 tips to improve gut health naturally

By: Bianca Maree Harrington

Sep 2019 Nutrition

What is a Microbiome Coach Session and how can it help you?

By: Rebecca Morehouse and Bianca Maree Harrington

Jul 2019 Education News Nutrition
Microba Prebiotics

Prebiotics: What are the health benefits and how do they work?

By: Bianca Maree Harrington

Jun 2019 Nutrition
Prebiotic foods to improve gut health.

Prebiotics: what are they and why are they important for gut health?

By: Christine Stewart

Jun 2019 Nutrition
Middle age couple cooking healthy food together in the kitchen for better gut microbiome health

Understanding your microbiome’s digestion potential

By: Christine Stewart

Jun 2019 Education Nutrition
woman-making-gluten-free-dough-with-prebiotics-fibre

Show your gut some love with a bunch of flours, and prebiotics!

By: Dr Alena Pribyl, Dr Paula Smith-Brown (APD, PhD) and Charlotte Nolan

Feb 2019 Nutrition

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